Cheesy Veggies Tiffin Rolls

Looking for a healthy and tasty tiffin idea that kids will love and adults will enjoy too? These Cheesy Veggie Tiffin Rolls are soft, packed with nutrition, and full of flavor. They’re easy to make, mess-free to eat, and perfect for lunch boxes. You can prepare them in advance and even customize the filling with your favorite veggies. Serve with ketchup or mint chutney and make your tiffin truly delicious!

📝Ingredients 

🥄For the filling:

• 1/4 cup grated carrot

• 1/2 cup grated paneer (or tofu)

• 1/4 cup grated cheese

• 1/4 cup chopped capsicum

• 2 tbsp boiled sweet corn

• 1/4 tsp black pepper

• 1/4 tsp chaat masala or mixed herbs

• Salt to taste

🌯For the wrap:

• 1 cup whole wheat flour (for making rotis)

• Water as needed

• Ghee or oil for roasting

👩‍🍳 Instructions:

1. Prepare dough:

Knead the wheat flour with water into a soft dough. Rest it for 10 minutes.

2. Make filling:

In a bowl, mix paneer, cheese, all veggies, and spices. Combine well.

3. Roll rotis:

Make thin rotis from the dough and roast lightly on a tawa. Don't overcook – keep them soft.

4. Fill and roll:

Spread the veggie-cheese mixture inside each roti and roll them tightly. You can toast the rolls lightly with ghee for crispiness.

5. Pack and serve:

Cut them in halves or keep whole. Wrap in foil or butter paper and pack for tiffin.

💡 Tips:

• Add a little mayonnaise or ketchup inside for extra taste.

• You can also add boiled potatoes or beetroot for variation.

• To make it spicier, add chopped green chilies or chili flakes.